To me, fitness is more than just a profession. It is an art form. My creative workouts push people to not only feel their best, but to look their best. I want every one of my clients to reach their utmost potential, to get the body they want. It's time to get to work!
You too can do the same workout my client did on Revenge Body with Khloe Kardashian! My client lost 50 pounds in three months doing this exact program. Each week we began a new workout, and we continued the same workout for six days. Your body will see results and your mind and spirit will grow and change as well. Commit to NW Method's Transformation Nation for 12 Weeks to the Best You!
You will receive all 12 videos at once, and they're yours! You can download them or stream them. Any level can do these workouts.
You will need a mat, a towel, 2- or 3-pound dumbbells, and optional wrist and ankle weights. Love yourself!
E! has just announced me as a trainer on Season 2 of Revenge Body with Khloe Kardashian. This project was so much fun, and my client had a beautiful transformation. Please tune in to see how NW Method can change lives. Season premiere is January 7th, and my episode airs February 25th! Check out the trailer below.
I spoke with InStyle.com about the Revenge Body show and gave some tips for active moms-to-be!