fitness is art

To me, fitness is more than just a profession. It is an art form. My creative workouts push people to not only feel their best, but to look their best. I want every one of my clients to reach their utmost potential, to get the body they want. It's time to get to work!

introducing the #nwchurch video app

• Purchase #NWChurch videos via our app for iOs.  Do your fave NW Method workouts anywhere.  

• Stream or download videos directly to your device - schweet for traveling!

• Pair your #NWChurch app with a smart TV or Airplay to watch on a big screen.

• Access your monthly subscription videos or single digital downloads.

• Share your experience with the NW community.

• Book your NW Method classes in NYC or LA.

transformation nation:  12 weeks to the best you

You can do the same workout Nicole’s client experienced on Revenge Body with Khloe Kardashian!  Alexis lost 50 lbs. in three months doing this 12 week program.  Each week introduced a new workout that was continued for six days. Commit to NW Method's Transformation Nation for 12 Weeks to the Best You!

You will receive all 12 videos at once, and they're yours!  You can download them or stream them. All levels welcome!

You will need a mat, a towel, 2- or 3-pound dumbbells, and optional wrist and ankle weights.  Love yourself!

WATCH Nicole Teach NW METHOD ON E!’s REVENGE BODY WITH KHLOE KARDASHIAN.

E! has featured Nicole as a trainer on Season 2 of Revenge Body with Khloe Kardashian.  This fun, engaging, transformational project highlighted the NW Method’s proven results. Tune in to see how NW Method can change lives. Check out the trailer below!

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