You can work out with Nicole and the NW community anytime, anywhere! Stream the videos anytime for unlimited views or download direct to your device!  Each workout has a specified focus for your body and tailored to your needs. Length of videos range from 10 minutes-75 minutes and Nicole also offers 3 video bundles!

Purchase by clicking on the photo!

transformation nation:  12 weeks to the best you

Nicole designed Transformation Nation for her client on E’s! Revenge Body with Khloe Kardashian. This 12 week program is a strategic mind-body connection program targeted at focused results. Nicole’s clients, Alexis, lost 50 lbs in 3 months while on this program; but most importantly he developed a more loving, deeper, confident connection with himself.  Each week we began a new workout, and we continued the same workout for six days. Commit to NW Method's Transformation Nation for 12 Weeks to the Best You!

TN is for all levels. You will receive all 12 videos at once, and they're yours!  You can download them or stream them.

You will need a mat, a towel, 2- or 3-pound dumbbells, and optional wrist and ankle weights.  Love yourself!



You can Check the Method from anywhere!  With your #NWChurch subscription, you'll get access to the hour-long, NW™ Signature class I teach in New York or LA every weekend.  You'll be right in the studio sweatin, workin and feelin alongside me and my clients. 

Every Sunday a new video is released.  You can stream the class 24/7 for unlimited views.  Each video stays up for two weeks before it disappears, so you'll always have access to two videos at a time.  Stream #NWCHURCH anywhere and any time! 

I created this Signature class to train numerous celebrities and pop stars for their multi-hour performances.  This class is part toning and part dance-cardio. We tone to the hottest tracks and work all our curves.  You'll feel muscles you didn't even know you have.  Then we release it all with a few killer dance routines.  You finish feeling high. 

We are providing you with a raw, unedited glimpse into the true NYC or LA class experience.  I keep vocal cues to a minimum because the NW™ Method focuses on clients sharpening their instincts and developing their inner knowledge of their body while training.

We don't call it "NWChurch" for nothing.

See you in class!

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