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GENIUS IN BOTTLE! https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1579199152362-L1HWSAKV2NB4H2BLM0E3/A6.jpg Blog - GENIUS IN BOTTLE! https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1579199128937-L2SCOZGPGUIYSFKJ4ZPA/A7.jpg Blog - GENIUS IN BOTTLE! https://www.nicolewinhoffer.com/blog-1/2020/1/16/being-unhappy-allows-you-to-live-a-life-you-desire monthly 0.5 2020-01-20 https://www.nicolewinhoffer.com/blog-1/category/Mindset monthly 0.5 https://www.nicolewinhoffer.com/blog-1/category/Fitness monthly 0.5 https://www.nicolewinhoffer.com/blog-1/tag/best+fitness+apps+for+women monthly 0.5 https://www.nicolewinhoffer.com/blog-1/tag/on+demand+workouts monthly 0.5 https://www.nicolewinhoffer.com/blog-1/tag/health+and+wellness monthly 0.5 https://www.nicolewinhoffer.com/blog-1/tag/healthy+mindset monthly 0.5 https://www.nicolewinhoffer.com/blog-1/tag/wellnessroutine monthly 0.5 https://www.nicolewinhoffer.com/blog-1/tag/what+is+liss monthly 0.5 https://www.nicolewinhoffer.com/blog-1/tag/Lower+Glute+Exercises monthly 0.5 https://www.nicolewinhoffer.com/blog-1/tag/fitnesshowto monthly 0.5 https://www.nicolewinhoffer.com/blog-1/tag/ab+workouts+to+do+at+home monthly 0.5 https://www.nicolewinhoffer.com/blog-1/tag/nw+fitness monthly 0.5 https://www.nicolewinhoffer.com/blog-1/tag/beginner+workouts monthly 0.5 https://www.nicolewinhoffer.com/blog-1/tag/workoutathome monthly 0.5 https://www.nicolewinhoffer.com/blog-1/tag/fitness+progress monthly 0.5 https://www.nicolewinhoffer.com/blog-1/tag/liss+cardio monthly 0.5 https://www.nicolewinhoffer.com/blog-1/tag/20+minute+workout+at+home monthly 0.5 https://www.nicolewinhoffer.com/blog-1/tag/20minworkout monthly 0.5 https://www.nicolewinhoffer.com/testimonials-2 daily 0.75 2024-12-08 https://www.nicolewinhoffer.com/landing daily 0.75 2021-10-29 https://www.nicolewinhoffer.com/digitalpress daily 0.75 2024-12-08 https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1426622542476-6JJ58MRXIWRARZACYPHU/150211_MelBles_StellaMcCartney_SS_02-044.jpg PRESS https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1601250624705-FFCLM4AW2EU5X4G5MH7E/usweeklylogo.png PRESS ‘Revenge Body With Khloe Kardashian’ Pros Simone De La Rue, Nicole Winhoffer and Luke Milton's Do-Anywhere Workout Tips https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1601250834355-FLU273CFTRMTXO3VCLNP/womens-health-mag.png PRESS Meet All the Coaches From Kloe Kardashian’s Newest Season of ‘REVENGE BODY’ https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1601250946247-TZK3DWYQPLIPHDVS6QXT/womens+health+australian.png PRESS The Fat - Busting Exercise Behind Kate Hudson's 11kg Weight Loss https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1601251939056-38I81VOZUD8X760MJSU5/Elitedaily.png PRESS Revenge Body' Trainer Nicole Winhoffer's Advice For Workout Motivation Is So On Point --- EXCLUSIVE https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1601252008731-BWROKSLPFOO6R6IAYZFF/2020-09-27+%2812%29.png PRESS 3 Butt Exercises Celebrity Trainer Nicole Winhoffer Loves https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1601252053780-G34E19ZCV9KKRG8LVOGH/2020-09-27+%2813%29.png PRESS Khloe Kardashian's Revenge Body Trainer Reveals the Best Pregnancy Exercises https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1601252081030-PZS7FB862N45SJV26PD0/2020-09-27+%2814%29.png PRESS Nicole Winhoffer on Training Stars Nicki Minaj, Madonna -- and Her Tips For Toning Your Arms https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1601251309372-9I1N4HTRW1W516ZFRIUS/brit+co.jpeg PRESS Madonna's Former Trainer Tells us Why It's Okay to Drink All the Rose We Want https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1601251379821-Z4JPXD83K0YQ8A1W0M2G/popsugar.png PRESS 3 Golden Rules This Celebrity Trainer Shares With All Her A-List Clients -- Including Madonna https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1601251187106-2QEYI4YK6X9F02GSNBGS/body+%2B+soul.png PRESS Kate Hudson's PT says this is the key to long-term weight loss, and we're listening https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1601252105935-N4I0M89IFCIVTEC2W8V5/2020-09-27+%2815%29.png PRESS Nicole Winhoffer Combines Movement and Mindfulness with the NW Method https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1601252125149-PPDW4G9DLNURRKTGTQIX/2020-09-27+%2816%29.png PRESS Can you Dance your way to a better body? Fitness artist who has trained Madonna and Molly Sims reveals how You can slim down and tone up with some very smooth moves https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1472675750003-80H9DV6UM1ERH0EHYQOB/image-asset.png PRESS Madonna's Former Trainer Nicole Winhoffer Has Created Workout Brand With A Cult-Like Following https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1426287149698-K21XS6R4S7PE4P8WT3ZM/Stella-Logo-650x305.jpg PRESS Introducing Nicole Winhoffer for Adidas https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1472678750343-PIZTUHQRYF0P8VDETO60/image-asset.png PRESS Live With Nicole Winhoffer: Awesome Workout Tips for Home or Work https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1472676761308-H9EKICMIZM131IFMPHRI/image-asset.jpeg PRESS Hair Down, Vibe Up: How Nicole Winhoffer Does Fitness Differently https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1594273401221-3HIDOSDA34PH084ZDTGS/83126843_110746773816289_5380526494881677312_o.jpg PRESS NW’s Nicole Winhoffer Fitness Artist & Founder https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1594273610600-7PRM9UXAOZW4QJ9G7X87/331d8ac44f2faa05af4b964ec21405c3.jpg PRESS Madonna's trainer on getting fit https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1426283398647-JLKXC0Q2TK1F2SXJGWI9/Screen+Shot+2015-03-10+at+18.03.00.png PRESS The secrets behind Madonna's banging body https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1426275824633-UK7GLKG16XULPBI0AKR6/brides_logo.png PRESS 5 Ways to slim down before your wedding https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1426283970855-OB0ISQXEFQI3HWQK2GLI/image-asset.png PRESS Madonna's pre grammy workout https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1426283752668-9BC6ZKLZPCT5AGDBQBND/image-asset.png PRESS Move like Madonna https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1426283322877-NQ8ZUYFD7I13OK0FZM4Y/Screen+Shot+2015-03-10+at+17.28.58.png PRESS Up close with Madonna's trainer https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1426283207385-AO645GF2WLUUSENW3XK9/Screen+Shot+2015-03-10+at+17.40.31.png PRESS Don't treck to the gym tonight https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1426283128905-IOYKTYRFMZ18GRRBIR3T/image-asset.png PRESS Dancing my way to the top https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1426284413414-8LST1CQ6IOYJTBMMENUF/image-asset.png PRESS Fit for all: May and Nicole show their workout https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1426284001740-UCXX259205P99QDWNT60/image-asset.png PRESS Working out with Nicole Winhoffer https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1426284481678-3O5TXAVIJIYGISS71CYO/image-asset.png PRESS Madonna's new trainer steps into the limelight with workout DVD https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1426283303119-K7BF4UKBW1BE4IE6T1PB/image-asset.png PRESS Dream School https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1429728370784-XYFYGVJ4IVVDQRS5VKX0/search.jpg PRESS 9 Fitness Trainer to Follow on Instagram https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1426284790063-053DP0TSQDE5P7081CET/image-asset.png PRESS The woman behind Madonna's body https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1426284540808-7HRBVUVJRH7M4RB2FAK7/image-asset.png PRESS Most Stylish New Yorkers https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1426284711385-EG839PD87DS3VMHCHKCY/image-asset.png PRESS Get a body like Madonna https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1426283682776-V9I4UKB81FE0S1NN4L74/image-asset.png PRESS Sweat with this towel workout https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1426284767006-MA82A6C22E12R6T99K4O/image-asset.png PRESS Fit for purpose https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1426283563642-5ZCMLXVG9F5T6BH72ZD9/image-asset.png PRESS How Madonna's trainer got her butt ready for the Met Gala https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1426283160613-YXEY7G4WNVWCK64LJ6WE/image-asset.png PRESS Hello Mica 2: Functionality Revealed https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1426283241529-EE2EXUIOP0HHYGVZS7UD/image-asset.png PRESS 3 butt busting moves https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1426287224619-LBIVRNVDPJE7I9F7SN08/url.png PRESS New Global Adidas Trainer https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1426275638077-OJVQOHWA6AM8YC1ID5MT/image-asset.png PRESS The MDNA Tour - Epix https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1426284145546-0AV9MPECXUNEPYYY5V9O/image-asset.png PRESS Madonna's trainer reveals star's workout https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1426284631635-POO017TP9SCZVN823R52/Screen+Shot+2015-03-13+at+17.42.28.png PRESS Madonna's trainer dishes her workout routine and opens new gym https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1426284567420-1465JTD27I5ULGK23A42/image-asset.png PRESS Madonna's addicted to sweat workout DVD https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1426284370103-4C81M8WV5SIHTH689U3E/image-asset.png PRESS Celebrity fit club https://www.nicolewinhoffer.com/nw-method daily 0.75 2026-01-09 https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1488225306193-25OHDA11FA4AGDMMUSE0/150211_MelBles_StellaMcCartney_AW_02-030.jpg <p class="" style="white-space:pre-wrap;">The NW METHOD<strong>®</strong></p> https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/3608ad0f-dd9e-483a-86b6-5020c8283096/03-0349.jpeg <p class="" style="white-space:pre-wrap;">The NW METHOD<strong>®</strong></p> - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nicolewinhoffer.com/testimonials-1 daily 0.75 2023-01-28 https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1488150410172-0LJOBUWA1U5CAGVEYC87/02-0234.jpg NW COMMUNITY https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1486474663713-S6UMCNJZ849PAENQXERR/image-asset.jpeg NW COMMUNITY https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1486474692706-SPYPOI9B31WVWF8O50TA/image-asset.jpeg NW COMMUNITY https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1486474746247-AOBI53B5I16OYCD4RQ9M/image2.PNG NW COMMUNITY https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1486474678180-VXD9NZGQ8EAIBYWSZ91Q/image-asset.jpeg NW COMMUNITY https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1486474705935-68T7B5P4Q8244PQUK5WF/image-asset.jpeg NW COMMUNITY https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1488152086143-HMHLZ35LB0M3ZVHLKV6A/FullSizeRender+3.jpg NW COMMUNITY https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1488152466504-UQDID3MW58LZ866NTMG7/FullSizeRender+6.jpg NW COMMUNITY https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1486474724888-G68GHS0ML8Y96Q1KQHQV/image-asset.jpeg NW COMMUNITY https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1488152132211-YKB97SOAO2ZPLMSCDKYC/image-asset.jpeg NW COMMUNITY https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1488152241667-ZTUKSI28C6B2A41265IT/image-asset.png NW COMMUNITY https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1488152302775-1OCZ0XPUYLDJRK0SEOCZ/image-asset.jpeg NW COMMUNITY https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1488152561650-KMRNGD850PDMDZK2PC72/image-asset.jpeg NW COMMUNITY https://www.nicolewinhoffer.com/termsandconditions daily 0.75 2026-03-31 https://www.nicolewinhoffer.com/transformationnation daily 0.75 2024-12-02 https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1652404736365-JFZM2UBTE1ZOSNHGGFFV/TN_titlepage.jpg TRANSFORMATION NATION https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1519606379405-71I60L3J6RSGP52KOZVG/TN_titlepage.jpg TRANSFORMATION NATION https://www.nicolewinhoffer.com/nw-church daily 1.0 2026-03-31 https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1593493469696-8CDOXZ76ERAFY95877PE/150211_MelBles_StellaMcCartney_SS_01-235.jpg NW Church® https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/0d81d850-ac69-437f-b462-fd8cb4057d16/03-0349.jpg.webp NW Church® - Hello I’m Nicole Winhoffer! I am an American dancer and fitness artist. Filipino/German, from Castle Hill, Bronx and Jersey, my passion to dance was influenced by my need to create a new world where music, imagination, sports, and prayer became my medicine for healthy self-expression. I left home at 17 on a mission to prove I can make a living doing what I love: dance! Gracing stages with the greatest artists of our time, I inspire a new world of wellness by combining sports, art, and spirituality with music. My great teachers shaped my unique talents to form NW®: A New World to live beautiful . With our global community in 85 countries we are connected with one universal language to empower the world to dance! https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1593489799628-2OZTXCLBGUM1BIUFG6A6/testimonial+4.png NW Church® https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1594268479085-SR29ROKZWWJZ851DQ2PK/Testimonial%2B2.jpg NW Church® https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1593555308303-D6U3FSLAJEWZM2QGUY7U/150211_MelBles_StellaMcCartney_SS_04-048____.jpg NW Church® https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1593493309537-JK9642LFFQZ7YBINWDBR/Apple+Reviews.png NW Church® https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1527243826337-T8I8YESM9QMOKNXI5PC5/IMG_3541+2.jpg NW Church® https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1519606056457-HBNLPC7H6X6U04IKCQXV/TN_titlepage.jpg NW Church® https://images.squarespace-cdn.com/content/v1/54eb8882e4b0a4e937b44d41/1594272282857-AU363QY5DI3K6L5E0E8O/150211_MelBles_StellaMcCartney_SS_04-048____.jpg NW Church® https://www.nicolewinhoffer.com/help-center daily 0.75 2025-08-26 https://www.nicolewinhoffer.com/faq daily 0.75 2025-11-06